What is Reflexology?
Reflexology is based on the principle that specific zones of the feet correspond to different organs and systems in the body. By applying precise thumb and finger pressure to these reflex points, our trained reflexologists stimulate the body's natural healing response. Particular focus is given to the arch of the foot (digestive system), heel (lower back), and toe pads (head and sinuses). Deeply relaxing yet therapeutically powerful.
Foot reflexology has been practised in China, Egypt, and India for over 5,000 years. Modern reflexology maps over 7,000 nerve endings in the feet that correspond to every organ and body part. Regular sessions have been shown to reduce cortisol levels significantly, improve sleep quality, and relieve tension headaches. A 1-hour session provides whole-body benefits without removing any clothing.
Key Benefits
Frequently Asked Questions
Is reflexology just a foot massage?
Do I need to remove any clothing?
Guest Reviews
"Tried the reflexology for my migraines and was honestly sceptical. After 2 sessions the frequency has dropped dramatically. The therapist explained which zones she was working on for my headaches. Very knowledgeable and caring staff."
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